Insights & Resources
Journal
Practical guidance on trauma, EMDR, anxiety and emotional wellbeing.
If you are considering therapy, it is normal to want to understand more before reaching out. This journal brings together articles about trauma, EMDR, anxiety, relationships, hypnotherapy and the therapeutic process, explained in plain English. You do not need to read everything before contacting me. Start with the subject that feels most relevant to you.
Latest From Genovieve
Recent articles
Children’s mental health in China
In work, career, social commitments, are your unresolved childhood issues stopping you from being an emotionally engaged parent?…
What is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that was developed by Francine Shapiro in the…
Childhood Trauma and PTSD
What happens to the brain when an adult has suffered childhood trauma or PTSD? Did you know that the…
The Benefits of Self-Esteem
Some things like confidence and proudness may be essential to feeling good about the self, but nothing is…
You’re Not Alone: Loneliness Support Group in High Wycombe
Hello Everyone, if you're feeling a little isolated and have a sense of loneliness please know that you're…
Concerns of Anxiety and How Therapy Helps
Anxiety is a disorder which can disturb a person’s mind to an extent where they lose control over…
Using the Bowen Technique to Relieve Pain
Sick and Tired of Constant Back Pain and Discomfort? The Bowen technique is known to relieve back pain,…
Art Therapy Classes in High Wycombe
When was the last time You gave yourself some fun time to create? Art therapy classes open your mind…
Relationship Help Therapist High Wycombe
Do you have relationship problems, therapist High Wycombe. If you're really stuck and going around in circles in…
Articles by Genovieve Feasey
Articles are written or reviewed by Genovieve Feasey and are intended to help you better understand therapy, trauma and emotional wellbeing. They are educational resources and are not a substitute for individual professional assessment or emergency mental health care. If you need urgent support, please use the Urgent Help page.
When You Are Ready
You do not need to understand everything before taking the first step.
If something you have read here feels familiar, you are welcome to contact me. We can start with a simple conversation about what is happening and what you would like support with.