Insights & Resources
Journal
Practical guidance on trauma, EMDR, anxiety and emotional wellbeing.
If you are considering therapy, it is normal to want to understand more before reaching out. This journal brings together articles about trauma, EMDR, anxiety, relationships, hypnotherapy and the therapeutic process, explained in plain English. You do not need to read everything before contacting me. Start with the subject that feels most relevant to you.
Latest From Genovieve
Recent articles
Why Genovieve is a Hypnotherapist/Psychotherapist
In my practice as a Hypnotherapist/Psychotherapist located in Buckinghamshire, and Kent, I firmly believe that the 'why' behind…
Hypnotherapy for Trauma, Fear and Phobias
I have helped many people using Hypnotherapy and EMDR (Eye Movement Desensitisation Reprocessing) for trauma, fear and phobias. These clients overcome…
A Guide to Happiness
Bobby McFerrin's chart-topping single, 'Don't Worry, Be Happy,' has resonated with almost everyone, leaving a lasting impression of…
The Benefits of Therapy
Anyone can benefit from therapy and the benefits are enormous. Therapy can lead to a deeper and more…
Healing the Mind & Body
There is a strong relationship between stress and illness, both physical and psychological. This is because the acute…
What is Hypnotherapy?
Hypnotherapy is a form of therapy that utilises hypnosis to facilitate change in thoughts, behaviours, and emotions. Hypnosis…
How Life Coaching Could Help You in Your Career
Do you live to work or work to live? Good question, hey. Neither one is right or wrong.…
Negative Mindset and Bananas
I'm Genovieve, a Psychotherapist in High Wycombe and I want to talk about Negative Mindset and Bananas, yes…
Unlocking a Healthy Mindset: Recognising and Overcoming Unhelpful Patterns
Are you struggling with an unhealthy mindset and seeking a path to restoration? In this post, we delve…
Articles by Genovieve Feasey
Articles are written or reviewed by Genovieve Feasey and are intended to help you better understand therapy, trauma and emotional wellbeing. They are educational resources and are not a substitute for individual professional assessment or emergency mental health care. If you need urgent support, please use the Urgent Help page.
When You Are Ready
You do not need to understand everything before taking the first step.
If something you have read here feels familiar, you are welcome to contact me. We can start with a simple conversation about what is happening and what you would like support with.