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Insights & Resources

Journal

Practical guidance on trauma, EMDR, anxiety and emotional wellbeing.

If you are considering therapy, it is normal to want to understand more before reaching out. This journal brings together articles about trauma, EMDR, anxiety, relationships, hypnotherapy and the therapeutic process, explained in plain English. You do not need to read everything before contacting me. Start with the subject that feels most relevant to you.

Latest From Genovieve

Recent articles

Articles by Genovieve Feasey

Articles are written or reviewed by Genovieve Feasey and are intended to help you better understand therapy, trauma and emotional wellbeing. They are educational resources and are not a substitute for individual professional assessment or emergency mental health care. If you need urgent support, please use the Urgent Help page.

When You Are Ready

You do not need to understand everything before taking the first step.

If something you have read here feels familiar, you are welcome to contact me. We can start with a simple conversation about what is happening and what you would like support with.

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